About Us

Welcome to the Back to Health Wellness Centre Blog.

At Back to Health, we believe that in order to achieve optimal health, you must start out with the right tools to do the job. Back to Health is the maintenance garage for your health. We are committed to aiding you with your toolbox, and we are the mechanics! We offer a head-to-toe approach. The Back to Health Wellness Centre is where the athletes go!

We see you as a person, not a condition, and we honor your individual health goals. The Back to Health clinic offers a comfortable office setting. Our staff will explain the office procedures and help you through the initial paperwork process. We respect both your privacy and your time.

We continuously post new articles on ways to take care of yourself and your family. Be sure to visit often to read these interesting articles.  You can sign up for our monthly newsletter, ask a question on the blog, or follow us on Facebook or Twitter.

Chiropractic Ottawa
For many health issues such as low back pain, chiropractic care in Ottawa is frequently the primary method of treatment. If other health conditions exist, chiropractic care can provide complimentary medical support and treatments that relieve various aspects associated with the conditions. Chiropractic care provided by the Back to Health Wellness Centre in Ottawa may also be used to provide symptomatic relief for our patients with chronic conditions that extend beyond back pain.

Learn more about our Ottawa chiropractic services and chiropractic adjustments.

Massage Therapy Ottawa
If you have ever had a great massage then you know that the right massage treatment helps muscles stay long and lean, reduces muscle inflammation and spasms, and increases blood circulation. Furthermore, massage therapy in Ottawa at the Back to Health Wellness Centre provides athletes with increased training and performance. Massage therapy is an essential part of maintaining your overall health and wellness, not to mention the benefits of total relaxation.

Learn more about our Ottawa massage therapy services.

Active Release Technique Ottawa
Active release technique, commonly known as ART, is a patented, state of the art soft tissue massage technique that treats health related problems. Ottawa active release technique treatments can provide relief and resolve conditions such as chronic headaches and back pain, carpal tunnel syndrome, shoulder pain, sciatica, knee problems and more. Most of these conditions can be resolved quickly and permanently with active release technique in Ottawa.

Learn more about Ottawa active release technique therapies and adjustments.

Acupuncture Ottawa
Acupuncture is a treatment which uses needles with or without electrical stimulation to modulate the patient’snervous system, decreasing pain and improving function. The Ottawa acupuncture treatments are safe, relatively painless and have been chosen by many patients as part of their ongoing health recovery plan.

Learn more about Ottawa acupuncture services.

Orthotics Ottawa
Custom orthotics in Ottawa are prescribed to provide treatments for various health conditions by creating specific footwear in order to provide relief because your feet provide the foundation for your body. Through custom fitting by foam casting or gait scan analysis we can tailor your footwear to your feet and your specific needs in order to provide optimal care for your health issues.


Learn more about Ottawa orthotics services and products.